Energy honey · Coming to the Baltics

Real Baltic honey.
Real energy.

Organic honey and Celtic salt — real energy that holds, made for the people who move.

Join the list Ingredients
First batch, first to know.
MEDU5 gel sachet on a running track
MEDU5 gel held in an athlete's hand
Trail runner resting with MEDU5 gel

What's in it

Two things. That's the list.

What we use

Organic honey

Organically sourced natural honey
The fuel. Steady energy that holds, not a spike.

What we use

Celtic salt / Electrolytes

Magnesium, calcium, potassium, and sodium
the electrolytes that replace what you sweat out.

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Cyclist with a MEDU5 energy honey gel

What it is

A shot of real honey energy.

What it is

A single-serve shot of organic Baltic honey and electrolytes. Real food, made to fuel hard efforts.

What it's for

Long rides, runs, races and training — the back half, when most people fade. The energy honey for going the distance.

Why honey

Energy your body recognises: steady, no spike, no slump. The electrolytes from Celtic sea salt replace what you sweat. Easy on the stomach, nothing to think about.

How to use

Tear, squeeze, keep moving. One every 30–45 minutes of hard effort, with a few sips of water.

For runners, riders, hikers — anyone who goes long.

The difference

The synthetic way, and ours.

Synthetic Gels
MEDU5
Energy
A spike, then a crash
Steady — it holds
What's in it
A list you scroll
Honey and Celtic salt
On the stomach
A gamble
Sits right
Who made it
—
Baltic bees

Ingredients

The only ingredients

Bees on a honeycomb frame

The honey

Real honey.
Nothing hidden.

Single-origin Lithuanian honey — traceable, tested, and honest about what’s inside.

Single-origin

Traceable to a named Lithuanian beekeeper.

Lab-tested

Every batch, with a published certificate.

Nothing added

No syrups, no maltodextrin — just honey.

From Lithuania

The same medus we grew up on.

Hand-raked Celtic sea salt in a woven basket

The salt

Celtic salt.
Nothing else.

Hand-raked Celtic sea salt — unrefined and mineral-rich, doing the one job most gels forget: replacing what you sweat out.

Hand-raked

Raked by hand from coastal salt pans.

Full-spectrum

Magnesium, calcium, potassium, and sodium.

Unrefined

Grey and mineral-rich — never bleached.

Real electrolytes

Replaces exactly what you sweat out.

The questions we get.

What's in it?

Honey and Celtic salt. That's the whole list.

How do I use it?

One sachet before or during the effort. Real food, so it sits right — take it with water when you can.

Does it contain honey?

Yes, and we're proud of it. Not for vegans, and that's fine.

How is it different?

It's real honey, made by us. The difference is something you feel.

Fuel the people
who move.

We’ll email you when there is something worth saying. That is the entire promise.

Follow our journey

Athlete taking a MEDU5 gel from a running vest
Runner using a MEDU5 gel mid-effort
MEDU5 gel held on a trail
MEDU5 gel resting on the ground
MEDU5 gel in use outdoors